Achieve Your Best Sleep Quicker & Easier
Why Team Up with a Sleep Coach?
The Cost of Bad Sleep
Every exhausted day and restless night chips away at your quality of life.
It's not just frustrating - it's impacting your income, your relationships and family. Poor sleep is also affecting your health, and your ability to feel joy or have a positive outlook.
And here's the kicker: these negative effects stack up over time. The longer you live with bad sleep, the faster the downward spiral gains momentum.
The good news? You don't have to stay stuck in this cycle.
Too Tired to Do It Well
Even for the well-rested, assessing one's own situation in an objective manner is tough.
Once you pinpoint your likely sleep saboteurs, you'll need to apply the right sleep science and protocols. Don't have that stuff on-hand? Then it's likely time for research. Enter, the internet...the land of 10,000 sleep tips.
Then comes designing your strategy and an action plan that is sustainable.
You CAN do it - but it's a whole lot harder when you're sleep-deprived.
Going It Alone
I love a good DIY project - seriously, remind me to share some stories!
But sometimes, the smartest move is to phone-a-friend, or team up with a trusted coach.
I've been in your shoes, and wow, do I wish I'd had someone objective and knowledgeable to guide me back then.
Lucky for you, that support is here. Yes, I geek out on sleep, but more importantly, I genuinely care about your success.
One-on-One Session Options
The 72-Hour Jumpstart
2-session Package
$299
Get Clarity & Direction
Quick and Efficient Process
2 Private Sessions with Kim
Get a Customized Action Plan
Great for Those Who Want to DIY...or Not
Concierge coaching
4-Week Package
$1197
VIP Coaching, Tailored for You
Beyond-Sleep Transformations
4 Weeks of Customized Support
Support Between Sessions
Most Comprehensive Offering
Not quite ready to book a session?
Then start with the FREE Sleep Quiz
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Sleep coaches are not licensed healing arts practitioners; some medical conditions will require a doctor's referral.