Often underestimated in its importance, sleep holds the key to living your best life, mentally and physically. You deserve to start each day well rested, so let's make your sleep the best it can be!
It was a joy to be interviewed by Doug O'Brien on "The Essential Coaching Skills Podcast." Doug is a multi-talented force in the coaching field, and is the author of "The Users Guide to Sleight of Mouth." He is a gifted storyteller, a trainer and practitioner of NLP, Havening Techniques and Ericksonian Hypnosis, an accomplished pianist...the list goes on!